More screen time leads to less physical activity, contributing to poor fitness in kids.
Unhealthy snacks and sugary drinks are causing obesity in children.
Childhood obesity rates have skyrocketed, leading to early health issues.
Lack of exercise also affects kids' mental health and mood
Children spend less time outdoors, missing out on physical activity.
Limited exercise can delay development of important motor skills in children.
Kids with poor fitness face a higher risk of diabetes and heart problems.
Physical activity boosts brain function, improving learning and school performance.