Blend peanut butter, banana, and protein powder. This smoothie packs protein, healthy fats, and carbs for rapid muscle recovery.
Mix blueberries, Greek yogurt, and almond milk for a creamy, antioxidant-rich smoothie. This smoothie boosts muscle repair.
Combine spinach, almond milk, and protein powder for a green, nutrient-dense drink. This smoothie supports muscle growth.
Blend oats, chocolate protein powder, and almond butter.This smoothie aids in muscle repair energy to refuel your body.
Strawberries, almond butter, and whey protein come together for a refreshing smoothie. Rich in antioxidants and healthy fats.
Blend avocado, protein powder, and coconut water for a creamy, healthy-fat-packed smoothie. This delicious drink fuels muscle growth.
Mix pineapple, coconut milk, and vanilla protein powder for a tropical recovery smoothie. High in carbs and protein, it restores energy.
Combine mango, chia seeds, and protein powder. Chia seeds provide omega-3s, while the mango offers natural sugars.
Blend cherries, chocolate protein powder, and almond milk. This smoothie is rich in antioxidants and helps reduce muscle soreness.
Mix mixed berries, vanilla protein powder, and almond milk for a flavorful smoothie. Berries offer antioxidants, while protein aids in muscle repair.