Create fun fruit salad skewers with a mix of your kids’ favorite fruits. This colorful, healthy snack is perfect for summer and encourages kids to eat more fruit.
Eggs poached in a spicy tomato sauce with onions, peppers, and herbs like cumin and paprika. It's a flavorful and comforting breakfast dish originating from North Africa and popular across the Mediterranean.
Toasted bread topped with mashed avocado, cherry tomatoes, feta cheese, and a drizzle of olive oil. It's a simple yet satisfying breakfast option packed with healthy fats and flavors.
Layers of flaky phyllo pastry filled with spinach, feta cheese, onions, and herbs. It's a savory and indulgent breakfast treat that's popular in Greece and other Mediterranean countries.
Thick strained yogurt (labneh) drizzled with olive oil and sprinkled with za'atar spice blend (thyme, sesame seeds, sumac). Serve with pita bread for a creamy and tangy breakfast.
Sandwich filled with fresh mozzarella cheese, sliced tomatoes, basil leaves, and a drizzle of balsamic glaze, served on toasted ciabatta bread. It's a flavorful and satisfying breakfast sandwich inspired by Italian flavors.
Slices of toasted bread topped with hummus, sliced cucumbers, cherry tomatoes, olives, and a sprinkle of feta cheese and fresh herbs. It's a refreshing and colorful breakfast option.
Salad with chickpeas, cucumbers, cherry tomatoes, red onion, parsley, and a lemon-olive oil dressing. It's a light and protein-packed breakfast salad that's both refreshing and satisfying.