Start your day with Greek yogurt, berries, and granola. For lunch, have a grilled chicken salad. Snack on apple slices with almond butter. For Dinner, baked salmon with quinoa and broccoli.
Start your day with a spinach, banana, protein powder, and almond milk smoothie. For lunch, have a turkey and avocado wrap with carrot sticks. Snack on mixed nuts and dark chocolate. End your day with stir-fried tofu, mixed vegetables, and brown rice.
Start the day with oatmeal, chia seeds, almonds, and fruit. For lunch, try a quinoa and black bean bowl with corn, avocado, and salsa. Enjoy Greek yogurt with honey as a snack. Dinner can be grilled shrimp with zucchini noodles and a side salad.
Eat whole grain toast with avocado and poached eggs for breakfast, lentil soup with crackers for lunch, celery sticks with hummus for a snack, and baked chicken breast with sweet potato mash and green beans for dinner.
Start your day with a mixed berry smoothie bowl and granola. For lunch, enjoy a chickpea salad with cucumber, cherry tomatoes, and feta cheese. Have trail mix for snack. Dinner is beef stir-fry with bell peppers and broccoli over cauliflower rice.
Start your day with cottage cheese, pineapple, and walnuts. Enjoy a spinach and goat cheese stuffed chicken breast for lunch with mixed vegetables. Snack on a pear and cheese and turkey meatballs and spaghetti squash for dinner.
For breakfast, chia pudding with almond milk, vanilla, and strawberries. Grilled veggie wrap with hummus and mixed greens in lunch and mixed berries in snack. For dinner, baked cod, Brussels sprouts, and quinoa salad.