Use a sulfate-free shampoo or a cleansing conditioner to avoid stripping your hair of its natural oils.
Deep condition your hair at least once a week to maintain moisture and strength.
Opt for lightweight, water-based products to avoid weighing down your fine hair.
Excessive heat styling can damage fine hair. If you must use heat, always apply a heat protectant.
Regular trims help prevent split ends and keep your hair looking healthy. Aim to trim your hair every 8-12 weeks.
A balanced diet rich in vitamins and minerals, particularly vitamins A, C, D, and E, as well as biotin.
Drink plenty of water to keep your hair hydrated from the inside out. Proper hydration is essential for maintaining.
Regular scalp massages can improve blood circulation, which in turn promotes healthy hair growth.
Wear protective hairstyles such as braids, buns, or twists to minimize hair breakage.
Sleep on a satin or silk pillowcase or use a satin/silk bonnet to reduce friction and prevent breakage.