Whole grain toast topped with mashed avocado, a sprinkle of salt, pepper, and a drizzle of olive oil. Add cherry tomatoes, radishes, or a poached egg for extra flavor and nutrition. This quick and satisfying breakfast is rich in healthy fats and fiber.
Layers of Greek yogurt, fresh berries, and granola create a delicious and nutritious breakfast. Add a drizzle of honey and a sprinkle of nuts or seeds for added flavor and texture.
Mix chia seeds with almond milk, vanilla, and a touch of sweetener. Let it sit overnight to thicken, then top with fresh fruits, nuts, or coconut flakes. This creamy pudding is rich in omega-3s and fiber.
Cook rolled oats with milk or water, then top with fresh fruits like bananas, berries, and apples. Add nuts, seeds, and a drizzle of maple syrup for a wholesome and filling breakfast.
Blend frozen fruits like berries, bananas, and spinach with a splash of almond milk. Pour into a bowl and top with granola, nuts, seeds, and fresh fruits for a colorful and nutrient-dense breakfast.
Fluffy pancakes made from a batter of flour, milk, eggs, and baking powder. Top with fresh berries, maple syrup, and a dollop of Greek yogurt for a classic and satisfying morning treat.
A tortilla filled with scrambled eggs, black beans, avocado, salsa, and cheese. Wrap it up and enjoy a portable, protein-packed breakfast that's full of flavor and easy to customize.
Cooked quinoa mixed with almond milk, cinnamon, and a touch of honey. Top with fresh fruits, nuts, and seeds for a warm, protein-rich breakfast that's a great alternative to traditional oatmeal.