"Soothe Your Senses: Homemade Herbal Tea Recipes"

Chamomile Lavender Tea

Steep 1 tablespoon of dried chamomile flowers and 1 teaspoon of dried lavender buds in 2 cups of boiling water for 5-7 minutes. Strain and serve warm with a touch of honey. This calming tea is perfect for relaxation and promoting sleep.

Peppermint Tea

Steep 1 tablespoon of dried peppermint leaves in 2 cups of boiling water for 5-7 minutes. Strain and serve warm. Peppermint tea is refreshing and aids digestion, making it ideal after meals.

Lemon Balm Tea

Steep 1 tablespoon of dried lemon balm leaves in 2 cups of boiling water for 5-7 minutes. Strain and serve warm. This tea helps reduce stress and anxiety, providing a calming effect.

Ginger Turmeric Tea

Simmer 1-inch piece of sliced fresh ginger and 1 teaspoon of turmeric powder in 2 cups of water for 10 minutes. Strain and serve warm with a slice of lemon and honey. This anti-inflammatory tea boosts immunity and soothes the throat.

Rooibos Vanilla Tea

Steep 1 tablespoon of rooibos tea leaves and 1 teaspoon of vanilla extract in 2 cups of boiling water for 5-7 minutes. Strain and serve warm. This caffeine-free tea has a rich, sweet flavor and is packed with antioxidants.

Chamomile Mint Tea

Steep 1 tablespoon of dried chamomile flowers and 1 tablespoon of dried peppermint leaves in 2 cups of boiling water for 5-7 minutes. Strain and serve warm. This blend is soothing for the stomach and calming for the mind.

Lemongrass Ginger Tea

Simmer 2 stalks of chopped lemongrass and 1-inch piece of sliced fresh ginger in 2 cups of water for 10 minutes. Strain and serve warm. This tea is invigorating and aids digestion.

Rose Petal Tea

Steep 1 tablespoon of dried rose petals in 2 cups of boiling water for 5-7 minutes. Strain and serve warm. Rose petal tea has a delicate floral flavor and helps in reducing stress and anxiety.

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