Top 10 Veggies With the Most Protein

Edamame Edamame, which are young soybeans, are not just tasty but also loaded with protein. One cup of edamame contains

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Lentils Lentils might technically be a legume, but they're often grouped with veggies. One cup of cooked lentils has about 18 grams

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Warm, Nutritious Soups: Make homemade soups with seasonal ingredients. They're filling, low in calories

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Chickpeas Chickpeas, also known as garbanzo beans, have around 15 grams of protein per cup. They can be used in a variety of dishes,

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Green Peas Green peas might be small, but they pack a protein punch with about 8 grams of protein per cup. They’re delicious

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Spinach Spinach is not only rich in vitamins but also contains about 5 grams of protein per cup when cooked. Add spinach

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Broccoli Broccoli has about 4 grams of protein per cup when cooked. It’s a versatile veggie that can be roasted, steamed

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Brussels Sprouts Brussels sprouts contain around 4 grams of protein per cup when cooked. These mini cabbages are tasty when roasted

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